Date/Time
Date(s) - 04/05/20
9:30 am - 2:30 pm
Location
Zoom Online
Categories
This 4 hour course is run via zoom.
Mental health awareness has never been more important than it is now this is an interactive online course looking at the size of mental health problem, stigma what is it and what can we do to reduce it, then we look at spotting the signs of mental distress in our friends, family and colleagues and look at ways of approaching them. Then we finish with recovery and self care.
The course schedule is:
- The size of the problems
- Stigma – what is it and how can we reduce it
- Main types of mental health issue
- Deep dive into – Stress, Anxiety, Depression & Suicide & how to spot the signs
- How to approach someone you think may be suffering from a mental illness – what to say, what to do
- Mental health in the current crisis – Homeworking
- Recovery from a mental issue
- Self care
The course is ideal for anyone weather you have suffered from, are currently suffering from a mental health issue. Weather your caring for someone who is suffering a mental health issue and or you have never suffered from a mental health issue and want to learn more about mental illness and what itrs like.
Bookings
Bookings are closed for this event.
